The Secrets Of Breakfast While breakfast is known as “the most important meal of the day”. Everyone likes to have a breakfast. Breakfast high in carbohydrates increases the risk of metabolic syndrome.Breakfast … Source: The Secrets Of Breakfast Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.