KETO DIET : Consult Your Doctor Before You Start What is KETO DIET? A KETO diet is a High FAT and Low CARB diet, where the body produces ketones in the liver to be used as energy. It helps to reduce weight but it has some side effects which a p… Source: KETO DIET : Consult Your Doctor Before You Start Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website