IVF procedure is a programme for 4 to 6 weeks which includes series of tests and medications.
best food to eat during ivf treatment
Couples undergoing fertility treatment are often ignorant of the best food to eat during IVF treatment.
Mediterranean dietary pattern, which includes a higher intake of fruits, vegetables, and fish is seen to improve fertility. Couples consulting a physician for difficulties conceiving are often advised a fertility diet. Fruits and vegetables contain a range of antioxidants and phytochemicals, and these may beneficially impact fertility. Higher intake of fruits and vegetables is associated with increased sperm motility whereas a higher intake of fat-rich foods and sweets may decrease semen quality.
Citrus fruits like lemon, oranges contain a high amount of vitamin C and are preferable. Fruits are generally with a low glycaemic index and hence considered the best food to eat during IVF treatment.
Supplementation with micronutrients like vitamins and minerals is a good strategy if you are trying to conceive. Healthy women trying to conceive and in those with fertility problems fertility diet is highly recommended.
Vitamin D levels are associated with a greater chance of clinical pregnancy after fertility treatment. Micronutrients like folate, vitamins B6 and B12, vitamin D, antioxidants also have a positive effect on various aspects of fertility. Antioxidants such as vitamins C, E, and A help defend against oxidants. Micronutrients like folate, zinc are involved as an antioxidant that counteracts the effects of ROS. Folate, vitamins B6, B12, and D, and iron all have roles in some mechanisms that could affect fertility. The best food to eat during IVF treatment must include all these micronutrients.
Adequate intake of antioxidants supports female reproductive functions. The dietary supplements containing folic acid, β-carotene, Vitamin C and E, and adequate nutritional support in shortening the time to conception. Micronutrient supplementation can enhance the reproductive environment by helping restore micronutrients. Vitamins are taken in an adequate amount strengthen the antioxidant defense system. In other words, they reduce oxidative stress in females. This in turn improves oocyte and embryo quality. Taking vitamins with a fertility diet reduces the time to conception, and increases the chances of becoming pregnant.